Life might be messy. And that’s OK.

Online Counselling that works with you no matter where you are in Australia.

Our online counselling sessions are perfect for women in Australia who need a bit of flexibility – book in for a session during your lunch break, chat with us after brekkie and start your day right, or schedule a debrief for Friday afternoon when you’ve had a big week.

Grab a cuppa, take a breath and book your first FREE online session.

I’m Amanda Westphal,

an experienced and registered counsellor.

And I love working online. I love talking with you and giving you some space to breath and process no matter where you are. I support women like you navigate relationships and life transitions, find freedom from anxiety and self-doubt, and uncover the confidence I know is there (but you might not, yet). All from the comfort of your home, your office, or even sitting in your car.

So you haven’t done this before (online)? 

   It can feel scary and overwhelming to book in to see a counsellor, I get it. Let me tell you a little about what your first session is going to be like. 

Once we’re connected on Zoom, you can tell me a bit about what’s going on for you (or not, it’s up to you). 

 In our time together, I can tell you a bit about how I work and answer any questions you might have. You can have a cup of tea and just brain dump on me about what’s on your mind, or we can talk about why you booked, or we don’t have to say anything at all. Thirty minutes can go past really fast, and I find almost every single time, at the end, most clients say, I feel better already.

However we start, I’m with you every step of the way. 

You can now have an online counselling session from anywhere in Australia, it’s time for no more excuses.

Let’s do this, together.

Self Care Package

Six sessions of counselling to support you to change your life. This pre-paid package gives you a 10% discount.

Want to find out more about what Your Wellness Focus believes in?

Take a browse through our blog.