How To Uncover Your Rage Issues

How To Uncover Your Rage Issues

Does our behaviour and the way we react affect others just as much as it affects us?! Far more often than not – yes! Sometimes even more so, especially if we find ourselves getting stuck in excessive rumination. Let’s use road rage as an example. Ever been cut...
Why You Get Stuck In A Rut

Why You Get Stuck In A Rut

Would you like the schnitzel or the salad? …   Did you know, that before you even finished reading that question you already new what your choice would be?! The fact is our past experiences (which live in our subconscious) run our every day decisions. Could you...