I’m glad you’re here. 

I’m Amanda Westphal, an experienced and registered counsellor delivering therapy online and at Your Wellness Focus, a local respected women’s practice in Sydney’s Northern Beaches.

I help women navigate relationships, manage life transitions, find freedom from self-doubt, and uncover their true confidence.

I’ve spent years counselling women and mentoring children, working with musicians, and handing out coffees to the homeless on Sydney streets, so I’ve seen and heard it all. I’ve helped countless other women similar to you both in person and via my online sessions, and now I’ve created a brilliant course so you can fit your counselling around your life.

Want to know a little about about me? 

Outside the therapy room, you’ll probably find me puffing in a HIIT class, playing in the sand with my family, or enjoying a coffee at Avalon.

Check out the FAQ page if you have questions or reach out below. 

Your first counselling session is free. 

Would you like to get in touch? Please contact me via the form below and I’ll get back to you shortly. 

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