Are you looking for happiness, health and healing? We can help.

We’re a boutique practice that supports the women of the Northern Beaches to focus on their wellness.

WHO ARE WE AND HOW CAN WE HELP?

At Your Wellness Focus, we help women re-align their mental, physical and spiritual health, to find happiness, freedom and confidence in themselves. We have worked with hundreds of local women and helped them navigate to where they want to be.

We have put together an incredible team of practitioners across a range of health fields to ensure you find the perfect professional for you. Our practitioners are qualified naturopaths, healers, counsellors, and a full range of therapies to support you to live your best life. 

Our space is overlooking the harbour in Newport, providing you a beautiful holistic space for your healing. Come and wait for your session with a herbal tea in our reception area and then relax into your healing.

 

Amanda Westphal

Amanda Westphal

Counsellor

Tanya Brown

Tanya Brown

Kinesiologist

Vara Glover

Vara Glover

Hypnotherapist + Psychotherapist

Debbie Milson

Debbie Milson

Naturopath + Massage Therapist

Our Latest Blog Lovin’

Why You Get Stuck In A Rut

Would you like the schnitzel or the salad? ...   Did you know, that before you even finished reading that question you already new what your choice would be?! The fact is our past experiences (which live in our subconscious) run our every day decisions. Could you...

Winter Wellness Tips

Winter is a time for wellness within.  In Kinesiology we study the 5 Element theory of Chinese Philosophy which consists of 5 elements; fire, earth, metal, water, wood.  Each element is related to a season and has particular colours, emotions, body organs and...

What Is She Writing About Me?

If you’ve been to counselling before, your counsellor may have taken notes in front of you. Or you may have seen it on the tele. I’ve been there. I’ve had a breakthrough and the counsellor scribbled something down. At the time, it made sense, but I was also distracted...

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