WHO ARE WE AND HOW CAN WE HELP?
At Your Wellness Focus, we help you re-align your mental, physical and spiritual health, to find happiness, freedom and confidence in yourself. We have worked with hundreds of locals and helped them navigate to where they want to be.
We have put together an incredible team of practitioners across a range of health fields to ensure you find the perfect professional for you. Our practitioners are qualified naturopaths, healers, counsellors, and a full range of therapies to support you to live your best life.
Our space is overlooking the harbour in Newport, providing you a beautiful holistic space for your healing. Come and wait for your session with a herbal tea in our reception area and then relax into your healing.
Steffi De Bie
Expressive Art Therapist
Latest Treats At Your Self Care Store
Our Latest Blog Lovin’
I have been asked many times “what is it you do? What is energy healing?” and I have found it hard
to explain as it’s something that is unique to every individual and something you need to just
experience for yourself.
These days you can find an app for just about everything, and mindfulness is no exception. We all know how important mindfulness is and with hundreds of meditation and mindfulness apps available to us at our fingertips, how do you know which one is right for you?
I wonder how kind you are to yourself? … Are you able to get dressed in the morning and feel great? Or are you looking in the mirror and tearing yourself apart? Do you tell yourself that you’re not good enough, not smart enough, not pretty enough, not capable enough...