WHO ARE WE AND HOW CAN WE HELP?

At Your Wellness Focus, we help you re-align your mental, physical and spiritual health, to find happiness, freedom and confidence in yourself. We have worked with hundreds of locals and helped them navigate to where they want to be.

We have put together an incredible team of practitioners across a range of health fields to ensure you find the perfect professional for you. Our practitioners are qualified naturopaths, healers, counsellors, and a full range of therapies to support you to live your best life. 

Our space is overlooking the harbour in Newport, providing you a beautiful holistic space for your healing. Come and wait for your session with a herbal tea in our reception area and then relax into your healing.

 

Amanda Westphal

Amanda Westphal

Counsellor

Steffi De Bie

Steffi De Bie

Expressive Art Therapist

Koula Enev

Koula Enev

Energy Healer

Lisa Donnelly

Lisa Donnelly

Massage Therapist

Justine Sandercock

Justine Sandercock

Wellness Coaching

Vara Glover

Vara Glover

Hypnotherapist

Latest Treats At Your Self Care Store

Our Latest Blog Lovin’

What Is Energy Healing?

What Is Energy Healing?

I have been asked many times “what is it you do? What is energy healing?” and I have found it hard
to explain as it’s something that is unique to every individual and something you need to just
experience for yourself.

The Best Apps For Mindfulness

The Best Apps For Mindfulness

These days you can find an app for just about everything, and mindfulness is no exception. We all know how important mindfulness is and with hundreds of meditation and mindfulness apps available to us at our fingertips, how do you know which one is right for you?

How To Stop Negative Self Talk

How To Stop Negative Self Talk

I wonder how kind you are to yourself? … Are you able to get dressed in the morning and feel great? Or are you looking in the mirror and tearing yourself apart? Do you tell yourself that you’re not good enough, not smart enough, not pretty enough, not capable enough...

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